With the holidays approaching everyone can feel a bit overwhelmed at times. But when you’re battling mesothelioma it can be a particularly challenging time of year. The MesoRC will be putting out a series of tips for those suffering or have a loved one suffering from mesothelioma to help during the busy holiday season. 

Today’s tip is- Be true to your feelings.

During the holiday season, there can be extra pressure from those around you to be cheerful and festive. While it's important to maintain a positive outlook, don't put on a happy face for the sake of appearances. Allow yourself to experience what you’re feeling, and know that these emotions are normal and ok for someone afflicted with mesothelioma. If the negative thoughts become too much to bear, call someone you trust, such as a counselor, clergy member or close friend for a listening ear.

If you would like to read a full list of tips, click here.